mmmmm roasted garbanzo beans today for the first time--encouraged by my long time friend scott!
NEED: can of garbanzo beans (chick peas), salt, olive oil, seasoning you love (i used an emeril southwest)
DO:
drain and rinse beans, toss in oil, mix with salt and seasoning. place in hot oven (400?), roast until they are crunchy. i kept tasting them. :) took about 45 minutes to an hour?
not super low in calorie but HIGH in fiber!
ENJOY :)
Showing posts with label garbanzo beans. Show all posts
Showing posts with label garbanzo beans. Show all posts
Monday, June 27, 2011
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