marinade

we've now had it on steak....kabobs
and pork chops!
OH so tasty!!!!
1/3 cup soy sauce
1/2 cup olive oil
1/3 cup fresh lemon juice
1/4 cup worcesterschire sauce
1 1/2 T garlic powder
3 T dried basil
1 1/2 T dried parsley flakes
1/4 t hot sauce

flava bomb

flava bomb salad (tb name for it)

QUINOA CHICKPEA AND AVOCADO SALAD

INGREDIENTS

• 1 cup quartered grape tomatoes
• 15 oz can garbanzo beans, rinsed and drained
• 1 cup cooked quinoa
• 2 tbsp red onion, minced
• 2 tbsp cilantro, minced
• 1 1/2 limes, juice of
• kosher salt and fresh pepper, to taste
• 1 cup diced cucumber
• 4 oz diced avocado, 1 medium hass

INSTRUCTIONS

• Combine all the ingredients except for avocado and cucumber, season with salt and pepper to taste.
• Keep refrigerated until ready to serve.
• Just before serving, add cucumber and avocado.

I prepped the quinoa with knorr tomato bouillon in the water

SOOOOOOOO good 

and i prepped the rest of the salad EXCEPT cucumber and avocado and put in fridge. 

right before eating, added cucumber and avocado.