Showing posts with label cast iron. Show all posts
Showing posts with label cast iron. Show all posts

Sunday, July 13, 2014

dinner last night

it never gets old.... cast iron skillet fajitas with the secret ingredient (shhhhhh grapefruit juice in the marinade). mmmmmmmmmm mmmmmmm mmmmmmmmm. worth every second of preparation!

fajitas

oh. my. yummy.

oh. my. yummy!

NEED:


Chicken Breasts--Boneless/Skinless 
Peppers
Onions
poblano peppers (thinly sliced)
Tomatoes 
Jalepeno (optional) 
olive oil
grapefruit juice 
lime juice (i squeezed fresh limes) 
black pepper (fresh ground is best)
oregeno (i used italian blend) 
garlic powder 
salt (i used kosher) 
chilli powder
cumin 
tortillas 

DO: 
mix together in a big zip lock bag:
olive oil 
grapefruit juice  (about a half a small can full)
lime juice (i squeezed fresh limes--2 of them) 
black pepper (fresh ground is best)--i used quite a bit
oregeno (i used italian blend)--about 1 T
garlic powder about 1 T
salt (i used kosher) about 1.5 tsp
chilli powder 1-2 T
cumin- 1-2 T 
add chicken to bag and let marinade up to 5 hours--i had an hour so that is what i did

toss the veggies (minus tomatoes) with cumin, chilli powder, salt and pepper. let them sit on a board all ready to go 

put tomatoes in a bowl so they are ready to go (1/4 to 1/8 of tomato chunks) 

put some oil in a cup/small bowl so it is ready to go 

preheat grill--turn one side to HOT and put cast iron skillet on this side. turn the other side to med-med high.
grill chicken breasts whole until BARELY cooked through on this side. when chicken has a few minutes to go, quickly dump the oil into the hot skillet and then throw peppers and onions in. Let "blacken" while you cut chicken on the bias. Add chicken to the pepper mixture in the skillet and let the juices all mix. when the veggies are almost to the texture/consistency you want, add the tomatoes and let sear.  the skillet is hot so i put all the mix into a bowl to bring inside.

Saturday, April 12, 2014

fajitas

oh. my. yummy.

oh. my. yummy!

NEED:


Chicken Breasts--Boneless/Skinless 
Peppers
Onions
poblano peppers (thinly sliced)
Tomatoes 
Jalepeno (optional) 
olive oil
grapefruit juice 
lime juice (i squeezed fresh limes) 
black pepper (fresh ground is best)
oregeno (i used italian blend) 
garlic powder 
salt (i used kosher) 
chilli powder
cumin 
tortillas 

DO: 
mix together in a big zip lock bag:
olive oil
grapefruit juice  (about a half a small can full)
lime juice (i squeezed fresh limes--2 of them) 
black pepper (fresh ground is best)--i used quite a bit
oregeno (i used italian blend)--about 1 T
garlic powder about 1 T
salt (i used kosher) about 1.5 tsp
chilli powder 1-2 T
cumin- 1-2 T 
add chicken to bag and let marinade up to 5 hours--i had an hour so that is what i did

toss the veggies (minus tomatoes) with cumin, chilli powder, salt and pepper. let them sit on a board all ready to go 

put tomatoes in a bowl so they are ready to go (1/4 to 1/8 of tomato chunks) 

put some oil in a cup/small bowl so it is ready to go 

preheat grill--turn one side to HOT and put cast iron skillet on this side. turn the other side to med-med high.
grill chicken breasts whole until BARELY cooked through on this side. when chicken has a few minutes to go, quickly dump the oil into the hot skillet and then throw peppers and onions in. Let "blacken" while you cut chicken on the bias. Add chicken to the pepper mixture in the skillet and let the juices all mix. when the veggies are almost to the texture/consistency you want, add the tomatoes and let sear.  the skillet is hot so i put all the mix into a bowl to bring inside.

Monday, June 11, 2012

menu :)

sunday: make your own :)

monday: pork loin on the grill (pre-marinaded from store), grilled corn on cob and grilled baked potatoes. MMMMMMM

tuesday: warmed sandwiches, strawberries, chips

wednesday: cast iron faijitas, rice and fruit

thursday: 10 year anniversary :) OUT for a date!

friday: grilled chicken, roasted potatoes and broccoli

saturday: open houses.... :)

sunday.....breakfast? father's day huge luncheon?

Friday, July 9, 2010

Cast Iron Grilled Fajitas=Amazing

i had an awesome and spur of the moment visit from my cousin allison and her boyfriend jim yesterday--that is a side blog--they happened to be in the area so they stopped by.  we had a wonderful time visiting. turns out, jim (who i have known since i was a small child) and i have more in common than i knew! we both LOVE food and love to cook....might even call us foodies! he gave me this awesome recipe...and of course i tweaked it a bit. Enjoy! 
**disclaimer....i do not measure :) just go with the flow and it will be yummy!

NEED: 
Chicken Breasts--Boneless/Skinless 
Peppers
Onions
Tomatoes 
Jalepeno (optional) 
olive oil
grapefruit juice 
lime juice (i squeezed fresh limes) 
black pepper (fresh ground is best)
oregeno (i used italian blend) 
garlic powder 
salt (i used kosher) 
chilli powder
cumin 
tortillas 

DO: 
mix together in a big zip lock bag:
olive oil
grapefruit juice  (about a half a small can full)
lime juice (i squeezed fresh limes--2 of them) 
black pepper (fresh ground is best)--i used quite a bit
oregeno (i used italian blend)--about 1 T
garlic powder about 1 T
salt (i used kosher) about 1.5 tsp
chilli powder 1-2 T
cumin- 1-2 T 
add chicken to bag and let marinade up to 5 hours--i had an hour so that is what i did

toss the veggies (minus tomatoes) with cumin, chilli powder, salt and pepper. let them sit on a board all ready to go 

put tomatoes in a bowl so they are ready to go (1/4 to 1/8 of tomato chunks) 

put some oil in a cup/small bowl so it is ready to go 

preheat grill--turn one side to HOT and put cast iron skillet on this side. turn the other side to med-med high.
grill chicken breasts whole until BARELY cooked through on this side. when chicken has a few minutes to go, quickly dump the oil into the hot skillet and then throw peppers and onions in. Let "blacken" while you cut chicken on the bias. Add chicken to the pepper mixture in the skillet and let the juices all mix. when the veggies are almost to the texture/consistency you want, add the tomatoes and let sear.  the skillet is hot so i put all the mix into a bowl to bring inside.


while all this is happening--i recommend having your spouse "toast" the tortillas in a hot ungreased skillet for 5-10 seconds on each side and keeping them warm in the oven. 

i served with cheese and sour cream on the side.

you know it was good when jack told me it was good chicken....look at that clean plate. and luke devoured his  before giving me the thumbs up :)
SO TASTY! the grapefruit juice was a super tasty addition! bon apetit!